That's right the asthmatic, wimpy girl took up running! I started running with Joe a few weeks ago. He needs to get ready for ANOC and I need to get past my 15 pound slump...so I took up running! I have lost 15 pounds but I am kinda at a stuck spot so I thought that this might push me forward and keep me motivated. But... I need some advice! I need some good running music. I have none and it's sometimes hard to find anything I want to run to. Also, I need suggestions on good running shoes? I have some Nike's but they are not doing to trick. I have scoliosis so the constant pounding is not doing me any favors. I need something that might help with my back pains.(If that is possible). Any suggestions are very welcomed!:0)
THANKS!! I hope all is well.:0)